Thursday, November 8, 2007

Side Effects

In the last post I discussed the new fad to lose weight easy, which is diet pills. Diet pills are very dangerous and have serious side effects that could harm you and possibly lead to death. Diet pills promise you that you will burn fat and pump up your metabolism, but they don't tell you that some ingredients may be dangerous.

"In 2004, the FDA banned weight loss supplements that contained ephedra, a stimulant that causes stroke and death in some people." To replace ephedra many pills have caffeine and citrus aqurantium. Taking those two stimulants together can effect your blood pressure and heart rate.

Diet pills are not the way to go if you want to lose weight. Like I said in the last post, if you wanna lose weight the best and safest way to go is eat healthy and exercise daily.

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