Just Feel Good About Yourself!

Women need to not let the media influence the way they look. Women need to feel good about themselves; both inside and out. http://www.womenshealth.gov/bodyimage/ When women don't feel good about their body image; it comes off in their personality. Women need to feel comfortable in their own skin by having a positive and healthy body image. "A poor body image can lead to emotional distress, low self-esteem, dieting, anxiety, depression, and eating disorders. Developing a positive body image and a healthy mental attitude is crucial to a woman's happiness and wellness." Women just need to think positively and not try to be a life size "Barbie." Nobody is perfect. Family and friends can influence your body image positively by giving compliments.